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What is your Health Constitution?

In Traditional Chinese Medicine (TCM), each person has a different type of health constitution dependent on congenital and acquired factors. This however can be changed depending on lifestyle choices such as diet, exercise, and environment (acquired factors). Read more>>

Diet and Nutrition

Coming Soon!

Eating for your Health Constitution Part 1

In TCM, everything is about balance. If you have too much of one thing, just get rid of the extra that is weighing you down. If you do not have enough of another, it is time for a refill. In theory once everything is completely balanced, that is when you are at your optimal. 

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...I went to Family Room Community Accupuncture for assistance with hormone balance to help alleviate my hormonal acne issues. I saw Emily consistantly on the Saturdays and I've seen a dramatic decrease in my cystic acne. I still have flare ups occasionally, but the acupuncture has definitely helped and made improvements in my skin. I tried a multitude of acne products/treatments and this has by far made the most impact.”

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... I was treated by Emily who used needles that are used in sports medicine which is her specialty. I have been having acupuncture on and off for 2 years due to a fall; this is by far the best I've ever had. My pain (which is severe) reduction is about 80%!!! She left the needles in for about 45 minutes which was wonderful. I've already book an appointment for next Tuesday."

   ~Cindi R.

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